Fit Lab Ithaca:

women’s wellness center in Ithaca

Tucked away in the tranquil village of Perachori, Ithaca, and embraced by the island’s raw natural beauty, Fit Lab Ithaca is more than just a fitness studio—it’s a celebration of feminine strength, wellness, and self-discovery. Founded by Daniela Rarinka, this thoughtfully designed space offers women a new perspective on exercise: one rooted in empowerment, elegance, and balance.

From the moment you walk in, Fit Lab feels like a retreat. Whether you’re just beginning your wellness journey or you’re already well on your way, you’ll find a program that fits your rhythm. Expert-led personal and group training, along with Pilates Reformer sessions using top-tier equipment, focus on toning, posture, and flexibility—helping you reconnect with your body in the most rewarding way.

If your heart beats for movement, you’ll love the mix of strength training machines, free weights, and dance fitness classes that turn workouts into joyful, liberating experiences.

One of Fit Lab’s signature offerings is its therapeutic massage with Preso therapy—a next-generation treatment designed to stimulate circulation, relieve fluid retention, detox the body, and support the lymphatic system. It’s wellness that works from the inside out.

To nourish your body post-session, the in-house Healthy Bar serves a curated selection of smoothies, energy bars, and wholesome snacks—because fueling your body should feel as good as moving it.

And when it’s time to wind down, the studio’s premium locker rooms await: with high-quality amenities, fresh towels, personal care products, and everything you need to leave feeling radiant and renewed.

📍 Just minutes from Vathi, Fit Lab Ithaca invites you to rediscover yourself—stronger, more vibrant, and entirely in your own power.

Because every woman deserves a space that honors her body, lifts her spirit, and celebrates exactly who she is.